Run Club Moving to Saturdays!

It’s that time of year when the days are getting shorter and daylight is less and less. For that reason we are moving Wake it Up Shake it Up Run Club to Saturdays at 9am, instead of the previous time which was Fridays at 7am. Some info on Run Club below!

- Every Saturday at 9am (until otherwise communicated)!
- Meet at Plate 21! Please sign our waiver before heading out on your run!
- It is a 5k route on the Chessie Circle Trail to River Rd and back right behind our shop.
- Run or walk, skate or bike, bring your dogs or your kids! However you want to tackle the trail is up to you!
- Do as much or as little of the 5k route as you want.
- The entire route is a paved path, with three road crossings on the trail to River Rd, and again on the way back.

Come for the Run Club, stay for the coffee. Hope to see everyone on Saturday at 9am!