Wake it up, shake it up RUN CLUB

In an effort to get a little more movement into our week, to be surrounded by our community, and to enjoy time outside, we created the Wake it Up, Shake it Up Run Club named after our house coffee from Mom ‘n ‘em Coffee!

Our first run on March 1st was a success! It was awesome to enjoy the sunrise with everyone and to get warmed up for the day ahead. We meet at Plate 21 (3664 Rugby Drive) every Friday morning at 7am and run the Chessie Trail behind the shop! It is a paved bike path that goes behind our shop to River Road; we run to River Road and then back to the shop which is about 3.2 miles in entirety.

Please join us any Friday at 7am. We know it’s called a Run Club, but it’s a whatever-kind-of-club feels right to you. Walk or run! Bring your dogs, kids, strollers, and friends! Complete the whole 5k or just part of it! If Craig had it his way it would be called the Plate 21 Wake it Up, Shake it Up Fun Run Walking Club, but that’s a mouthful. However you decide to tackle the trail is up to you!

This Club is for everyone.

For more details on the Chessie Trail click here!